You are what you eat

Every

single

thing

we eat, hear, feel;

see, smell, and breathe …

… enters our being and comprises our experience.

We are input machines … six (or more?) senses together; gathering

every

single

molecule of our surroundings and transcribing

every

single

moment of our life.

We are a reflection of everything we consume whether it is a coconut yogurt parfait with berries and seed & nut granola or the evening news.

You are what you eat.

Have discriminating taste.

—

“I am the sum total of everything that went before me, of all I have been seen, done, of everything done-to-me. I am everyone everything whose being-in-the-world affected was affected by mine. I am anything that happens after I'm gone which would not have happened if I had not come.”

― Salman Rushdie, Midnight's Children